Rachel is a Clinical and Organisational Psychologist with over 10 years of experiencing working in health, public sector, and emergency services. She holds master’s degrees in both clinical and organisational psychology, is a member of the Australian Psychological Society (APS) and is a board approved supervisor.

Rachel has experience working with children, adolescents, and adults to assist them lead more fulfilling and meaningful lives. She has experience working with people presenting with:

Anxiety
Depression
Self-esteem/confidence
Stress
Sleep disturbance
Trauma
Mood disorders
Eating disorders
Relationship issues
Behavioural concerns

Additionally, Rachel has had considerable experience with coaching and helping people create positive lifestyle changes and develop strategies to meet their career and life goals. Rachel strongly believes that counselling is a collaborative approach and draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to help people achieve their goals.